The journal coaches trust. Now for your wrestler.

Their mind is
the last edge.

Most wrestlers train their body every day. Few have a system for the mental side. Give your wrestler a 90-day guided journal — with 30 coaching videos — built by the people who coach at the highest level.

Give Your Wrestler the Edge — $39 See what's inside
Created by Levi Jones, D1 coach & Ben Askren, Olympian. Used by programs at Ohio State, Nebraska & USA Olympic Wrestling.
All In Wrestlers Journal
90 days. A daily commitment to the process.
Programs that have ordered All In journals
Ohio State Penn State NC State USA Olympic Wrestling Northern Iowa Cal State Bakersfield
Ohio StatePenn StateNebraskaNorthern IowaUSA Olympic WrestlingUtah ValleyNC StateCal State Bakersfield
Tom Ryan, Head Coach, Ohio State University

“There is a ‘superpower’ in writing. It’s one of the first skills we teach every student-wrestler at Ohio State.”

Tom RyanHead Coach, Ohio State University
A routine they can own

Big goals.
Daily work.

You support the dream. Give them a place to plan the work, reflect on it, and keep moving.

01 / MORNING
A wrestler writing in the All In journal

Start with intention.

Write down a goal. Choose the actions that support it. Notice what they’re grateful for.

02 / EVENING
Wrestling practice

Reflect on the work.

Look back on the day. Recognize what went well and what needs more attention.

03 / WEEKLY
All In journal in use

Choose the next step.

Review the week. Bring the lessons forward. Set a direction for the work ahead.

A completed daily journal spread showing goals, gratitude, and reflection The blank daily journal spread with guided prompts ready to complete
Open the journal

No blank-page
guesswork.

Guided prompts give your wrestler somewhere to start. A daily place for their goals, actions, gratitude, and honest reflection.

  • Daily guided pages 90 days
  • Coaching videos 30 included
  • Weekly evaluations Review & reset
See the journal in action

Built for the process.
All In Wrestlers Journal, black cover with gold lettering
The All In Wrestlers Journal

Give them a plan.
Let them own it.

One journal. 90 days of guided reflection. 30 coaching videos from D1 coach Levi Jones and Olympian Ben Askren.

$39Journal + coaching videos
One-time purchase. Shipping and taxes calculated at checkout.
Before you get started

A few good
questions.

What does my wrestler get?

A 90-day guided journal with daily prompts and weekly evaluations, plus 30 coaching videos from Levi Jones and Ben Askren.

Do they need to know how to journal?

No prior journaling experience is needed. The pages provide prompts for goals, gratitude, daily actions, and reflection. The included videos help explain the process.

How can I support the routine?

Help your wrestler choose a regular time to use the journal. Give them room to write honestly and take ownership of their goals and reflections.

Is this a subscription?

No. The journal and its included coaching videos are a one-time purchase.

Complete your order

Represent the grind.

Add an All In t-shirt and save on shipping when bundled with your journal.

ALL IN T SHIRT "I JOURNAL"
ALL IN T SHIRT "I JOURNAL" $28
ALL IN T SHIRT Logo
ALL IN T SHIRT Logo $28